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Eating Healthier? Improve Your Eye Health with These Diet Tips

Eating Healthier? Improve Your Eye Health with These Diet Tips

More and more people are making the decision to make healthier food choices every day. Generally, the goal is to improve heart health and lose weight, which are both valid and great goals, but certain foods can also actually help your eye health and reduce your risks of developing certain eye diseases. Studies have shown that your risks of developing cataracts, macular degeneration and dry eye can be reduced if you make healthier food choices.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Beyond The Cool: How Sunglasses Protect Your Vision

Sunglasses have been synonymous with the idea of “cool” for a long time and it isn’t hard to imagine why. It is hard to picture sunglasses without thinking about Tom Cruise rocking aviators while riding on a motorcycle. Sunglasses have been an important fashion accessory in our society for a long time now, but it is important to make sure your sunglasses aren’t just form and have some function as well.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Spring Allergies: The Cause and How You Can Reduce Your Exposure.

Well it is officially Spring, a time of beauty where plants spring into life and also a time of season allergies. Ocular allergies, commonly referred to as “eye allergies” are one of these Spring frustrations that millions of people deal with every year. If you suffer from Spring allergies, then you might end up having to deal with watery and/or irritated red eyes.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Top 5 Ways to Help Your Eye Health and Reduce Risks of Vision Loss

Currently, over 20 million Americans are dealing with serious vision loss conditions. While some eye diseases are caused by genetics and family history, many of them can be prevented by simply taking a few steps to protect your vision and improve your overall health. Living a healthy lifestyle can help to reduce your chances of developing future vision loss.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Styes: Should You Be Concerned

I’m sure at some point you’ve felt the nagging discomfort of having a stye on your eyelid. Styes are similar to a pimple, but they form on your upper or lower eyelid. The stye inflammation of the eyelid can be caused by a couple things—either an oil duct is blocked up on your eyelid, or germs such as a staphylococcal bacterium have been trapped with dead skin cells on the eyelid. Usually, styes are never more than a superficial frustration, but they can form deeper in the eyelid.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

How Computer Screens Can Affect Your Vision

Computers have revolutionized how we do things in our daily lives. In today’s world we use computers for almost everything—we use them to do our jobs, communicate, navigate, invest, manage, etc… It is now hard to imagine how we could get by without computers because of the many amazing things they allow us to do, but what does all this exposure to digital screens mean for our eyes?

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Eating Healthier? Improve Your Eye Health with These Diet Tips

3 Ways To Protect Your Vision In The Office

Digital eye strain is a rapidly growing issue in today’s computer reliant world. If you work in an office, chances are you will be spending quite some time in front of a computer screen which can cause your eyes to strain. In fact, 70 percent of Americans who work with computers on a daily basis deal with symptoms of digital eye strain. Luckily, there are some precautions you can take to help prevent digital eye strain and protect your vision.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Aging Eyes? Here are 5 Things to Look Out For

Aging is an inescapable reality for us adults. Age affects us all, and it affects every part of our bodies as well—this includes your eyes. It is easy for us to forget that our eyes are affected by age just like our skin and our hair. As we get older our eyes became more susceptible to certain eye diseases, particularly if we have other health conditions, such as diabetes.

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Eating Healthier? Improve Your Eye Health with These Diet Tips

Cataracts Affect More Than Just The Elderly

Cataracts are the number one causes of blindness in the world. The first thing you probably think of when you hear the word “cataracts” is the elderly. It is understandable why that would be the case, because cataracts are most commonly seen in the elderly, but you don’t need to be elderly to develop them—in fact, babies can be born with cataracts.

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Vineland & SurgiCenter

251 S. Lincoln Ave.
Vineland, NJ 08361

(856) 691-8188

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Blackwood Medical Center
141 S. Black Horse Pike
Blackwood, NJ 08012

(856) 227-6262

Cherry Hill

South Jersey Medical Center
1401 E. Marlton Pike, Suite 18
Cherry Hill, NJ 08034

(856) 428-5797

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Sail Lake Professional Center
650 S. White Horse Pike, Suite A
Hammonton, NJ 08037

(609) 567-2355

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Shore Health Park
5401 Harding Highway
Mays Landing, NJ 08330

(609) 909-0700

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5 Myers Drive
Mullica Hill, NJ 08062

(856) 832-4802

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